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PODCAST
2025 is the year of the Modern Elder and we’re on a mission to connect you with local experts who can help you solve challenges AND seize a few incredible opportunities, too! With our podcast (audio to the right & video below), we’re serving up helpful content regularly.
Want more? Check out Donna’s YouTube channel: https://www.youtube.com/@DonnaKastner


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23:07
Age Well Dayton: Families Come Together to Support Graceful Aging
In this next edition of the Age Well Dayton podcast, executive producer Terry O'Brien joins me to talk about the role of adult children in supporting parents as they age. It's a journey we both know first hand and in an effort to help others, we're sharing observations and recommendations to help others tackle this faster and better.
For more information, contact me at Donna@AgeWellDayton.com or visit our website, https://www.agewelldayton.com

12:10
Age Well Dayton - Caring Transitions of South Dayton
What a fascinating chat we had with Jean Hodge, CEO at Caring Transitions of South Dayton. Is downsizing a goal you're pondering? Or maybe you're an adult child looking to help your parents age more gracefully? Caring Transitions of South Dayton is an excellent resource to explore, transforming the way seniors and their families transition through life's stages. Services include senior relocation, downsizing & decluttering, estate sales & online auctions and more. Intrigued? Check out their website: https://www.caringtransitions.com/locations/mode/south-dayton
Contact Jean at jhodge@caringtransitions.com

26:09
Age Well Dayton S1E4 - Volunteerism with Michelle Riley Dayton Food Bank
Join Donna Kastner on Age Well Dayton as she chats with Michelle Riley from the Dayton Foodbank. Discover the powerful connection between volunteering and longevity, especially for seniors. Learn how giving back can nourish both the community and your own well-being, fostering a sense of purpose and connection in your golden years.

34:30
Age Well Dayton S1E3 - Building age friendly communities and why its important to get involved
"Agewell Dayton with Donna Kastner" dives into the crucial topic of building age-friendly communities in the Miami Valley. In this episode, Donna speaks with Arnie Biondi, a Del Mar Encore Fellow with The Dayton Foundation and lead for the Miami Valley Age-Friendly Network, exploring the initiatives and strategies that are making the region a better place to age

More Podcasts to Enjoy:
Podcasts are an outstanding way to get smarter while you're doing other things (walking, driving, exercising, etc.). Here are a few of our favorites:
Abundant Aging (United Church Homes)
Seniority Authority (Cathleen Toomey)
The Retirement Wisdom Podcast (Rick Atkinson)
Century Lives (Stanford Center on Longevity)
Wiser Than Me (Julia Louis-Dreyfuss)
Second Act Stories (Andy Levine & Scott Merritt)
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